Tuna is a type of saltwater fish that belongs to the mackerel family, which contains 15 different species. Found all over the world, tuna is a great way for folks to transition to a low-meat or meatless diet. Not to mention, tuna is afforda…

Diabetes impacts the lives of more than 34 million americans, which adds up to more than 10% of the population. When you consider the magnitude of that number, it’s easy to understand why everyone needs to be aware of the signs of the disea…

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Do you or someone you know suffer from diabetes? This is a condition in which your body doesn’t produce or use adequate amounts insulin to function properly. It can be a debilitating and devastating disease, but knowledge is incredible medi…

Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…

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Low-carb diets are a popular way to lose weight. Get expert information on the basics of this way of eating, food suggestions, plan information, and more. Low-carb diets are a popular way to lose weight. Get expert information on the basics…

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As you start looking into changing your eating habits, you’ll see a lot about adding more colorful fruits and vegetables, along with healthy grains, to your diet. The benefits of doing so are numerous, and there’s one diet in particular tha…