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It’s not easy to maintain a healthy weight. fad diets never work, and let’s face it: nobody wants to starve. We all want to enjoy what we eat, but how can you eat well and still be healthy? Carbs are one of the biggest obstacles to healthy …

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Low Gi Diet Managing Type 2 Diabetes Do you or someone you know suffer from diabetes? This is a condition in which your body doesn’t produce or use adequate amounts insulin to function properly. It can be a debilitating and devastating disease, but knowledge is incredible medi… 1890s Diabetes Low Carb Diet Diabetes mellitus (commonly referred to as diabetes) is a medical

Diabetes mellitus (commonly referred to as diabetes) is a medical condition that is associated with high blood sugar. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. There are two types…

If you’ve recently been diagnosed with Type 2 diabetes, you might’ve heard that your diet plays a vital role in how well you treat and manage this condition. All people who have Type 2 diabetes should adhere to a strict diet plan that focus…